News

Five Ways to Make a Mid-Season Holiday Change

Nov 30, 2019 — Start a holiday journal. Every evening write down three things you noticed that day, things that connected you with the meanings of the holidays. Meet or talk with someone new. Do you know your neighbors? Talking to someone new can be daunting, but remember start with a smile. Don’t know where to begin? Ask them... Read More

Five Ways to Make a Mid-Season Holiday Change

Nov 30, 2019 — Start a holiday journal. Every evening write down three things you noticed that day, things that connected you with the meanings of the holidays. Meet or talk with someone new. Do you know your neighbors? Talking to someone new can be daunting, but remember start with a smile. Don’t know where to begin? Ask them... Read More

Candy Canes Are Festive and Fun!

Nov 30, 2019 — Candy canes are everyone’s favorite holiday treat. Their versatility makes them perfect for all kinds of decorative uses! Candy canes can be crushed or used whole in holiday arts and crafts projects. You can find candy canes sprinkled inside of cookies and other delicious Christmas recipes. Candy canes make great ornaments. You can buy real... Read More

December 1-7, 2019 is National Handwashing Awareness Week

Nov 30, 2019 — Five Simple Steps to Wash Your Hands the Right Way Washing your hands is easy, and it’s one of the most effective ways to prevent germs and infection from spreading from one person to another and throughout entire communities—from your home and workplace to childcare facilities and hospitals. Through regular practice of simple hand washing,... Read More

Keep Yourself Healthy This Holiday Season

Nov 30, 2019 — Eat Snacks Moderately. Snacks are abundant during the holiday seasons. If you take a seat close to the snack table, you may have a tough time keeping yourself from unconsciously grabbing them. Try sitting on the other side of the room so you must make a conscious effort into getting up and walking over to get... Read More

Keep Yourself Healthy This Holiday Season

Nov 30, 2019 — Eat Snacks Moderately. Snacks are abundant during the holiday seasons. If you take a seat close to the snack table, you may have a tough time keeping yourself from unconsciously grabbing them. Try sitting on the other side of the room so you must make a conscious effort into getting up and walking over to get... Read More

Tips for Creating Successful Resolutions

Nov 30, 2019 — Stick to 1-2 important goals. Having a laundry list of all the things you would like to change in your life can be overwhelming. Having a smaller list allows you to concentrate all your energy and focus on these goals. Once you achieve those goals, you can always set a few more! Be realistic. Ask yourself whether... Read More

Tips for Creating Successful Resolutions

Nov 30, 2019 — Stick to 1-2 important goals. Having a laundry list of all the things you would like to change in your life can be overwhelming. Having a smaller list allows you to concentrate all your energy and focus on these goals. Once you achieve those goals, you can always set a few more! Be realistic. Ask yourself whether... Read More

Resident Spotlight: John K.

Nov 5, 2019 — John K. is our November Resident of the Month! John was born and raised in Mt. Sterling, KY by his mom and dad, Katherine and Nathaniel. He was 1 of 5 children. He had 3 sisters, Stella, Maple May, and Margie. And, 1 brother, Roger. John never married, and didn’t have any children, but he lived... Read More

Three Light, Simple and Easy Meals from Turkey Leftovers

Nov 5, 2019 — There never seems to be enough time to prepare for the holidays. Our immune systems plummet and stress rises. During this time, try to find shortcuts to make things less stressful. Turkey leftovers can be a helpful part of this strategy. Here are three light, simple and easy ways to use your turkey leftovers: Turkey... Read More